30 Day Shred – Revisited
Some of you may be wondering what happened to my 30 Day Shred posts. Actually, I hope you’ve all forgotten all about it, but I highly doubt that’s true. I was reminded of… Read More
Some of you may be wondering what happened to my 30 Day Shred posts. Actually, I hope you’ve all forgotten all about it, but I highly doubt that’s true. I was reminded of… Read More
Take me out coach. I’m hurt. While moving boxes, couches and a 9 foot Christmas tree on Saturday, I managed to tweak my back. Sunday morning I was hurting. Badly. I popped some… Read More
I put it off almost all day. It was looming like a shadow as I decorated Christmas trees, danced to Jingle Bell Rock and generally had a holly, jolly time with my family.… Read More
Well, today was a bust. I know technically I could still do my workout and stay on the path of an actual 30 day shred – but I have decided the only lifting… Read More
It feels more like day 1100. I hated today’s shred. I know in my head that it is the exact same workout I’ve been doing for a week, but my body tells me… Read More
A third of the way there!! I consider myself to be a pretty fit person. My former gym workouts consisted of an hour on the stair master/elliptical machine with a ton of resistance… Read More
Ugh. Early morning today getting out the door to make 75 apple pies with my MOPS steering team. Put together ingredients for 50 more pies for the mommies to make Thursday at our… Read More
There is a muscle along my outer thigh that I’m pretty sure has never in my life been used as much as in the past 8 days. The squats and lunges that Jillian… Read More
One week down. What’s amazing to me is that with Jillian’s 30 Day Shred, the time I spent working out this week – the entire week – equals about the length of time… Read More
Another day, another forced shred. Seriously is this ever going to get easier? I feel great after almost a week on this program. We’ll see tomorrow what the scale says, but for right… Read More