Blueberry Bran Muffins

A little healthy snack for those of you watching your calories at the start of the new year. Don’t we all have those 5 (cough!) – ok, 15 “Christmas cookie pounds” to lose?… Read More →

30 Day Shred – Day 12 Redo

I put it off almost all day. It was looming like a shadow as I decorated Christmas trees, danced to Jingle Bell Rock and generally had a holly, jolly time with my family.… Read More →

30 Day Shred – Day 7

One week down. What’s amazing to me is that with Jillian’s 30 Day Shred, the time I spent working out this week – the entire week – equals about the length of time… Read More →

30 Day Shred – Day 2

I’ve done many different workouts. I’ve trained for a half-marathon (didn’t actually get to the race, but that’s another story). I have spent countless hours at the gym doing various forms of cardio,… Read More →

Cabbage Soup Diet – Recap

Ah, the wedding is over and it was a great party. Wonderful celebration with family and friends. The bride was GORGEOUS! And I fit into my dress perfectly! Day 6 Beef and Veggies… Read More →

Cabbage Soup Diet – Day 1

So, obviously – this is not my standard type of recipe. Get ready for the justification. I have always disliked the whole idea of the Cabbage Soup Diet. To me it seems terrible… Read More →

Devotional – An Idol Named Jim

1 Chronicles 16:11 Seek the LORD and His strength; Seek His face evermore! I’ve fallen off the bandwagon. In more ways than one. First, with my devotional time. Second, with my exercise routine.… Read More →

Devotional – Not Cookies?

Proverbs 3:5-6 Trust in the Lord with all your heart. And lean not on your own understanding: In all your ways acknowledge Him. And He shall direct your paths. First – sorry for… Read More →

Weighty Matters

One week ago I was a mere 6 pounds away from my goal weight. A goal I have been steadily working towards for two years. Actually, I guess it’s only been 15 months… Read More →